• One 60-minute session for consultation and assessment

• One 30-minute follow up session 

• 3-week exercise plan 

• Unlimited email access to Maks during 3-week exercise phase

*Due to high-demand and to provide the highest quality of service, I only take a select number of new clients at a time. When a spot opens up, I will send an email to the waiting list with a link to a checkout page.