Sciatica pain? Sit like THIS.

If you get radiating pain down your leg, you may have been diagnosed with sciatica. Naturally of course, you now seek remedies and relief for your sciatica.

The problem is the evil sciatica. How should one sleep with sciatica? Or walk? Or sit, which is what brought you to this article.

Well dear hipster, in this article I’m going to invite you to take a different approach in your search for a more comfortable sitting position.

How to Sit with Sciatica

Let’s imagine for a moment that you don’t have sciatica. Erase that doctor’s visit from your memory for the purposes of this experiment.

Maybe the first thing you can try is to stand up. Walk around the room for 2 minutes and then sit back down. Still painful? Maybe you can try putting a cushion under your seat.

The point here is to experiment. Try different things out to see what works for you. There is no single one way to sit for anyone.

How to Sit in a Car with Sciatica

The same principles from above still apply in the context of sitting in a car. But of course, your options for exploration are more limited.